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Part 1 / 45 Days 100 Hour Online Yoga Teacher Training Course in Rishikesh India
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Home
Online Course
Part 1 / 45 Days 100 Hour Online Yoga Teacher Training Course in Rishikesh India
Part 2nd / 45 Days 100 Hour Online Yoga Teacher Training Course in Rishikesh India
Yoga Alliance Certified 200 Hour Online Yoga Teacher Training Course In Rishikesh
Yoga Alliance Certified 300 Hour Online Yoga Teacher Training In Rishikesh India
Workshops
7 Days Online Ashtanga Yoga Workshop
7 Days Online Hatha/ Vinyasa Flow Workshop
7 Days Online Meditation Workshop
7 Days Online Pranayama Workshop
7 Days Online Yoga Anatomy Workshop
7 Days Online Yoga Philosophy Workshop
Yoga Teacher Trainings
Our Schools
India
100 Hour Yoga Teacher Training in Rishikesh
200 Hour Multi Style Yoga Teacher Training in Rishikesh
300 Hour Yoga Teacher Training in Rishikesh
500 Hour Yoga Teacher Training in Rishikesh, India – 2023 HYA
200 Hour Yoga Teacher Training in Goa India – 2023 HYA
Bali (Ubud)
Best Yoga Teacher Training Courses In Bali
12 Days 100 Hour Yoga Teacher Training in Bali
24 Days 200 Hour Yoga Teacher Training in Bali
28 Days 300 Hour Yoga Teacher Training in Bali
58 Days 500 Hour Yoga Teacher Training in Bali
Upcoming
Bali (Canggu)
100 Hours Yoga Teacher Training In Canggu Bali
200 Hours Yoga Teacher Training Course In Canggu Bali
300 Hours Yoga Teacher Training Course In Canggu Bali
500 Hours Yoga Teacher Training In Canggu Bali
Thailand
2974112
500 Hour Yoga Teacher Training in Thailand – 2023 HYA
Germany
Cambodia
Costa Rica
Vinyasa Flow 3 – Standing Posture (100-Hour)
event-5
Philosophy – Introduction to Trigunas (100-Hour)
Pranayama – Yogic Breathing (100-Hour)
Mexico
200 Hours Yoga Teacher Training in Mexico
Los Angels
Ashtanga Series – Finishing Sequence 3 (100-Hour)
Nepal
Vinyasa Flow – Sun Salutation (A) Beginner (100 Hour 2nd)
200 Hours Yoga Teacher Training in Pokhara Nepal
500 Hour Yoga Teacher Training In Pokhara Nepal
Russia
Anatomy – Skeleton Muscles Properties (workshop)
Anatomy – Synovial (workshop)
Ashtanga Series Sitting Sequence 1 (workshop)
Ashtanga Series Sitting Sequence 5 (workshop)
Anatomy – Elbow Joint (workshop)
Spain
Yoga Retreats
Our Locations
Yoga Retreat India
Meditation – What is meditation? (300 Hour)
Meditation – Why should we meditate? (300 Hour)
6 Days Yoga Retreat in Goa India
9 Days Yoga Retreat in Goa India
Yoga Retreat’s in Bali (Ubud)
3 Days Yoga Retreat in Bali
4 Days Yoga Retreat In Bali
5 Days Yoga Retreat In Bali
6 Days Yoga Retreat in Bali
7 Days Yoga Retreat In Bali
8 Days Yoga Retreat In Bali
9 Day Yoga Retreat In Bali
10 Days Yoga & Meditation Retreat In Bali
11 Day Yoga Retreat In Bali
Upcoming
Yoga Retreat In Bali (Canggu)
3 Days Yoga Retreat In Canggu Bali
4 Days Yoga Retreat In Canggu Bali
5 Days Yoga Retreat In Canggu Bali
6 Days Yoga Retreat In Canggu Bali
7 Days Yoga Retreat In Canggu Bali
8 Days Yoga Retreat In Canggu Bali
9 Days Yoga Retreat In Canggu Bali
11 Days Yoga Retreat In Canggu Bali
Yoga Retreat’s In Nepal
Anatomy – Prana (300-Hour)
Anatomy – Cardiovascular System (300-Hour)
skinandtrim
Yoga Retreats in Thailand
Auto Draft
Auto Draft
Auto Draft
budnikova
Auto Draft
Yoga Retreat in Los Angels
Ashtanga Series Finishing 3 (100-Hour)
Pranayama – Bhramari Pranayama (100-Hour)
Anatomy – Pelvic Girdle (100-Hour)
Yoga Retreat in Cambodia
Anatomy – Angular Movement (200 Hour) (300 Hour)
Anatomy – Types joints (200 Hour) (300 Hour)
Yoga Retreats In Russia
Ashtanga Series Sitting Vinyasa Jump (200 Hour)(300 Hour)
Ashtanga Series Sitting Sequence 1 (200 Hour)(300 Hour)
Yoga Retreats in Spain
Ashtanga Series Sitting Sequence 7 (200 Hour)(300 Hour)
Anatomy – Types of Muscles (200 Hour) (300 Hour)
Anatomy – Skeleton Muscles Properties (200 Hour) (300 Hour)
Payment
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Yoga Course
Part 2nd / 45 Days 100 Hour Online Yoga Teacher Training Course in Rishikesh India
Part 2nd / 45 Days 100 Hour Online Yoga Teacher Training Course in Rishikesh India
Day 1
Ashtanga Series Introduction (100 Hour 2nd)
24 min
Vinyasa Flow – Introduction (100 Hour 2nd)
12 min
Philosophy – Introduction (100 Hour 2nd)
21 min
Anatomy – Introduction to Anatomy (100 Hour 2nd)
11 min
Meditation – What is meditation? (100 Hour 2nd)
19 min
How Important the Yoga is in day to day life By Yogi Himanshu Ji
Day 2
Philosophy – History and Development of Yoga (100 Hour 2nd)
30 min
Anatomy – Directional Term of anatomy (100 Hour 2nd)
16 min
Ashtanga Series – Sun Salutation A (100 Hour 2nd)
22 min
Pranayama – Concept of Nadis & Sitting Postures (100 Hour 2nd)
13 min
Meditation – Why should we meditate? (100 Hour 2nd)
19 min
Important Points for Setting up a Yoga School By Yogi Himanshu Ji
Day 3
Vinyasa Flow – Sun Salutation (A) Intermediate (100 Hour 2nd)
18 min
Ashtanga Series Sun Salutation B (100 Hour 2nd)
21 min
Philosophy – Aims and Objectives of Yoga (100 Hour 2nd)
19 min
Pranayama – General Guidelines (100 Hour 2nd)
14 min
Meditation – Roles of Concentration (100 Hour 2nd)
13 min
Three Most Important things to appreciate in life By Yogi Himanshu Ji
Day 4
Vinyasa Flow – Sun Salutation (B) All Level (100 Hour 2nd)
17 min
Philosophy – Schools of Yoga (100 Hour 2nd)
23 min
Anatomy – Introduction to Skeleton (100 Hour 2nd)
11 min
Meditation – Tips to improve Concentration (100 Hour 2nd)
14 min
Anatomy – Bone Anatomy (100 Hour 2nd)
17 min
Ashtanga Series Standing Sequence 1 (100 Hour 2nd)
29 min
Pranayama – Benefits (100 Hour 2nd)
14 min
Yoga Talks with Yogi Himanshu Ji
Day 5
Vinyasa Flow 1 + Warm Up Session (100 Hour 2nd)
17 min
Philosophy – Introduction to Karma Yoga (100 Hour 2nd)
21 min
Pranayama – Mudras and Bandhas (100 Hour 2nd)
17 min
Meditation – Obstacles in Meditation (100 Hour 2nd)
16 min
Ashtanga Series Standing Sequence 2 (100 Hour 2nd)
27 min
What is Concentration, Meditation & Lower Samadhi By Yogi Himanshu Ji
Day 6
Vinyasa Flow 2 with Sun Salutation A & Sun Salutation B (100 Hour 2nd)
12 min
Ashtanga Series Standing Sequence 3 (100 Hour 2nd)
20 min
Philosophy – Introduction of Patanjali’s Yoga Sutra (100 Hour 2nd)
28 min
Anatomy – Important Name of Human Skeleton System (100 Hour 2nd)
14 min
Pranayama – Introduction to Shatkarma (100 Hour 2nd)
15 min
Meditation – Breath and Body Meditation (100 Hour 2nd)
21 min
How to Overcome From Anger In Life By Yogi Himanshu Ji
Day 7
Vinyasa Flow 3 – Standing Posture (100 Hour 2nd)
15 min
Anatomy – Angular Movement (100 Hour 2nd)
17 min
Philosophy – 8 Limbs of Yoga (100 Hour 2nd)
42 min
Pranayama – Jal Neti (100 Hour 2nd)
14 min
Meditation – Mantra Meditation (100 Hour 2nd)
17 min
Ashtanga Series – Standing Sequence 4 (100 Hour 2nd)
21 min
The Importance of Good Environment for Yoga Practitioners By Yogi Himanshu Ji
Day 8
Vinyasa Flow 4 – Leg Balancing Posture & Arm Balancing (100 Hour 2nd)
15 min
Philosophy – Introduction to Trigunas (100 Hour 2nd)
24 min
Pranayama – Yogic Breathing (100 Hour 2nd)
17 min
Meditation – Om Meditation (100 Hour 2nd)
27 min
Anatomy – Pectoral Girdle (100 Hour 2nd)
16 min
Ashtanga Series Standing Vinyasa Jump (100 Hour 2nd)
19 min
Patanjali Yoga Sutra Kaya Indriya Siddhih Asuddhiksayat Tapasah Explanation By Yogi Himanshu Ji
Day 9
Vinyasa Flow 5 – Hip Opening (100 Hour 2nd)
16 min
Philosophy – Obstacles of the Mind (100 Hour 2nd)
29 min
Pranayama – Kapalbhati (100 Hour 2nd)
20 min
Meditation – Gayatri Mantra (100 Hour 2nd)
12 min
Anatomy – Introduction of joints & functions of all joints (100 Hour 2nd)
12 min
Ashtanga Series Sitting Vinyasa Jump (100 Hour 2nd)
30 min
Incorporate Non-Violence Practice In Life (अपने जीवन मैं अहिंसा का अभ्यास जोड़े By Yogi Himanshu Ji
Day 10
Vinyasa Flow 6 – Back Bending (100 Hour 2nd)
15 min
Ashtanga Series Sitting Sequence 1 (100 Hour 2nd)
18 min
Meditation – Shanti Mantra (100 Hour 2nd)
15 min
Anatomy – Synovial (100 Hour 2nd)
17 min
Pranayama – Nadi Sodhana (100 Hour 2nd)
19 min
Our Life is Precious By Yogi Himanshu Ji
Day 11
Vinyasa Flow 7 – Inversion (100 Hour 2nd)
13 min
Ashtanga Series Sitting Sequence 2 (100 Hour 2nd)
16 min
Anatomy – Types of Synovial Joints (100 Hour 2nd)
17 min
Meditation – Ajapa Japa (100 Hour 2nd)
19 min
Pranayama – Bhastrika Pranayama (100 Hour 2nd)
16 min
Never Compare Yourself to Others By Yogi Himanshu Ji
Day 12
Ashtanga Series Sitting Sequence 3 (100 Hour 2nd)
18 min
Anatomy – Wrist Joint (100 Hour 2nd)
12 min
Meditation – Andar Bahir (100 Hour 2nd)
11 min
Pranayama – Ujjayi Breathing (100 Hour 2nd)
17 min
The Power Of Karma Yoga By Yogi Himanshu Ji
Day 13
Ashtanga Series Finishing 3 (100 Hour 2nd)
20 min
Anatomy – Elbow Joint (100 Hour 2nd)
18 min
Meditation – Dynamic Meditation (100 Hour 2nd)
11 min
Pranayama – Bhramari Pranayama (100 Hour 2nd)
16 min
Connect with Nature To Connect with Yourself By Yogi Himanshu Ji
Day 14
Ashtanga Series Sitting Sequence 5 (100 Hour 2nd)
16 min
Meditation – Antra Mouna (100 Hour 2nd)
20 min
Anatomy – Knee Anatomy (100 Hour 2nd)
25 min
Importance of Vegetarian Food In Yoga By Yogi Himanshu Ji
Day 15
Ashtanga Series Finishing 2 (100 Hour 2nd)
15 min
Anatomy – Ankle Joint (100 Hour 2nd)
16 min
Meditation – Trataka Meditation (100 Hour 2nd)
15 min
The Role of Mantra’s in Yoga By Yogi Himanshu Ji
Day 16
Meditation – Nada Meditation (100 Hour 2nd)
24 min
Ashtanga Series Sitting Sequence 7 (100 Hour 2nd)
18 min
Anatomy – Palvic Gurdel (100 Hour 2nd)
14 min
Is Rishikesh An Ideal Place for Yoga By Yogi Himanshu Ji
Day 17
Meditation – Yoga Nidra (100 Hour 2nd)
17 min
Anatomy – Spine (100 Hour 2nd)
29 min
Ashtanga Series Sitting Sequence 8 (Reclining 1) (100 Hour 2nd)
13 min
Important Points for Yoga Practitioners By Yogi Himanshu Ji
Day 18
Anatomy – Muscular System and Function (100 Hour 2nd)
16 min
Ashtanga Series Sitting Sequence 9 (Reclining 2) (100 Hour 2nd)
16 min
Yogi Himanshu share How Yoga Helped Him To Succeed In Life
Day 19
Anatomy – Types of Muscles (100 Hour 2nd)
12 min
Ashtanga Series – Finishing Sequence 1 (100 Hour 2nd)
16 min
How Yoga Help to live a Peaceful Life By Yogi Himanshu Ji
Day 20
Anatomy – Skeleton Muscles Properties (100 Hour 2nd)
17 min
Ashtanga Series – Finishing Sequence 2 (100 Hour 2nd)
16 min
Om Namah Shivaya Mantra Chanting By Yogi Himanshu Ji
Day 21
Ashtanga Series – Finishing Sequence 3 (100 Hour 2nd)
21 min
Anatomy – Major Muscles (100 Hour 2nd)
27 min
Day 22
Anatomy – Skeleton Muscles Action’s (100 Hour 2nd)
17 min
Day 23
Anatomy – Types of Muscles Contraction (100 Hour 2nd)
14 min
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